Thrive Weekly: Mind & Body Reset Circle 🌿

Join the telegram chat group for infos!

https://t.me/+zowo_8YbM343OGFk

This is a calm, judgment-free circle for people who want to:

✨ Build a healthier mindset

✨ Break old patterns and form supportive habits

✨ Understand their body and emotions better

✨ Create a long-term foundation for well-being

✨ Be supported by a warm and like-minded community

You will learn practical tools guided by a medical doctor @stressfreedoc grounded in science, psychology, and mindful living.

Expect a mix of:

• Guided mindset practice

• Breath & body awareness

• Real-world health guidance

• Group reflection & shared insights

• Clear weekly action steps

You don’t need to be perfect.

You just need to show up and be open.

📍 Where: Imago space, Berlin

Glogauer Str. 21, 10999 Berlin, Germany

🕒 When: Thursdays 6PM- 7PM

🎯 Who: Anyone ready to grow, gently & consistently

💡 Bring: curiosity, comfort clothes, a willingness to evolve

Let’s build healthy minds and healthy habits — together.

One week at a time. 🌱